Mental Health Coaching in NYC

At Neurotherapeutix, you receive more than guidance — you receive personalized support from experts who understand how emotional wellness, brain health and daily life all intersect.

Our mental health coaching services are designed to help you manage stress, build resilience and navigate life’s challenges with clarity and confidence alongside fMRI-guided TMS therapy.

Whether you’re looking to improve emotional regulation, strengthen relationships or set meaningful goals, our approach provides practical tools to support your mental and emotional well-being.

If you’re asking, “What is mental health coaching?” or wondering how it differs from therapy, this page will walk you through everything you need to know and help you take the next step toward personalized care in NYC.

What is Mental Health
Coaching?

Mental health coaching is a supportive, goal-oriented approach that helps you understand your emotions, identify patterns and build skills that improve your daily functioning.

While it is not psychotherapy, coaching can complement clinical care, including fMRI-guided TMS therapy by focusing on personal growth, stress management and behavioral change.

Life Coach Listening to Client

Understanding the role of a mental health coach

A mental health coach works collaboratively with you to strengthen emotional awareness, improve coping skills and help you navigate challenges in practical, actionable ways. Coaches guide you in identifying obstacles and developing strategies that support healthier habits and mindsets.

What does a mental health coach do?

A mental health coach helps you:

  • Understand emotional triggers
  • Build healthier thought patterns
  • Develop tools to manage stress and anxiety
  • Set achievable goals
  • Strengthen relationships and communication
  • Improve focus, productivity and motivation

Coaches provide structure and accountability, helping you apply what you learn in your everyday life.

Recent peer-reviewed research suggests that mental health coaching may help many individuals improve emotional well-being. In one study, 58% of participants experiencing depression symptoms reached clinical recovery after at least one coaching session.

How coaching differs from therapy and counseling

Coaching is future-focused and skill-based. Therapy, by comparison, explores deeper emotional processes, trauma or mental health diagnoses.

Coaching does not replace treatment from a licensed clinician. Still, when paired with psychiatric care or fMRI-guided TMS therapy at Neurotherapeutix, it can enhance emotional stability and overall well-being.

Mental health coaching services at Neurotherapeutix in NYC

At Neurotherapeutix, our goal is to support your mental wellness from every angle. Coaching sessions are customized to your needs and your goals — whether you’re seeking clarity, stress reduction or support during a major life transition.

Mental health coaching is offered as part of your fMRI-guided TMS treatment plan, extending your care beyond the session room and into daily life.

While TMS targets the neural circuits involved in mood and emotional regulation, coaching supports the behavioral and cognitive changes that help those neurological shifts take hold.

Coaching is not a standalone wellness service — it exists within your treatment framework to help you apply what you are achieving through TMS in a clear, sustainable way.

Tailored coaching sessions for emotional wellness

Every coaching session is personalized. We focus on building emotional resilience, strengthening awareness and helping you work through challenges with effective tools and support.

Holistic support for stress, anxiety and burnout

Many individuals turn to coaching when stress begins affecting sleep, job performance, relationships or mood. Our team helps you recognize patterns early and develop healthier responses.

What are the different types of mental health coaching?

At Neurotherapeutix, coaching is offered as an integrated component of fMRI-guided TMS therapy, designed to reinforce neurological progress through real-world skill-building. Each coaching path focuses on a specific area of emotional or functional support, helping patients translate brain-level changes into healthier communication, stress response and daily habits.

Stress management coaching

Stress affects your body, mood and ability to focus. Stress management coaching helps you regulate your nervous system and reduce reactivity through grounding tools, emotional regulation skills and personalized strategies that make day-to-day demands more manageable while you progress through TMS.

Relationship coaching

Healthy relationships require communication, boundaries and emotional understanding. Our relationship coaching program helps you navigate conflict, strengthen connections and develop more fulfilling relationships with partners, family and friends.

Coaching to manage occupational burnout

Burnout can drain motivation and disrupt performance. Our occupational burnout coaching program provides structure for work-life balance and decision-making, offering practical strategies to restore energy and maintain momentum while undergoing TMS therapy.

PTSD coaching

Post-traumatic stress disorder (PTSD) can influence everyday functioning, emotional responses and personal relationships. Our PTSD coaching program offers grounded, compassionate support, alongside TMS therapy, that helps you build emotional safety and develop tools for stability.

What are mental health coaching techniques?

Our mental health coaching programs incorporate evidence-informed approaches to help you build sustainable skills and habits.

Cognitive-behavioral coaching strategies

Drawing on principles of cognitive-behavioral therapy (CBT), we help you recognize unhelpful thought patterns and replace them with healthier, more productive perspectives.

Mindfulness and emotional regulation practices

Mindfulness techniques can help reduce stress, increase focus and support a calmer emotional baseline. Coaches guide you in integrating these skills into everyday routines.

Goal setting, accountability and motivation tools

We help you clarify your goals, break them into manageable steps and stay accountable throughout the process.

Bipolar Woman in Therapy with Therapist

Personalized life coaching

ThLife coaching at Neurotherapeutix focuses on long-term growth, lifestyle balance and personal empowerment alongside fMRI-guided TMS therapy.

Building confidence and emotional strength

We help you understand your emotional patterns, strengthen self-trust and develop the confidence needed to navigate challenges.

Creating a balanced lifestyle plan

Your coach will help you explore healthy routines, boundary setting, mindful decision-making and strategies that support overall mental wellness.

Ongoing support for sustainable change

Coaching provides continuity and structure, helping you stay grounded and aligned with your goals over time.

Mindfulness for optimal brain health

Mindfulness is a powerful complement to both coaching and clinical care. At Neurotherapeutix, we incorporate mindfulness practices that support emotional clarity and brain health.

How mindfulness improves mental wellness

Mindfulness encourages present-moment awareness, which can reduce stress and improve emotional stability.

Mind–body connection and stress reduction

Understanding how your thoughts influence physical tension allows you to break cycles of stress and develop healthier responses.

Integrating mindfulness with coaching sessions

Coaches guide you through grounding exercises, breathing techniques and awareness practices that strengthen focus and emotional resilience.

image of neurons and synapses

Personalized mental health coaching in New York City

If you’re ready to improve your emotional wellness, build resilience and understand yourself more deeply, our coaching team is here to support you.

Whether you’re looking for stress management, relationship guidance, burnout recovery or complementary support alongside fMRI-guided TMS therapy, you’ll receive compassionate, expert-led care every step of the way.

Contact us today to get started.

OUR TMS SPECIALISTS

Meet Our Doctors

Marta Moreno, Ph.D.
Marta Moreno, Ph.D
fMRI-TMS Director
Sandlin Lowe, MD
Sandlin Lowe, MD
Clinical Director
Robert M. Scolnick, MD
Robert M. Scolnick, MD
Medical Director
Alayar Kangarlu, Ph.D.
Alayar Kangarlu, Ph.D.
Director of MRI

TMS Reviews

My mother has received treatment from Neurotherapeutix to support her recovery from a brain tumor. Our experiences have been overwhelmingly positive, and the results are clearly evident in her increased cognitive function and uplifted mood. We’re grateful to everyone at Neurotherapeutix, it’s a kind and caring place, and we couldn’t recommend it enough. Very pleased.

Chris Swoszowski

My experience here has been excellent. From the staff and communication with the doctors to the clean office space, everything has been very good. The treatment offered here has not only been helpful but targeted the root issues. Great staff attentiveness. 10 out of 10 for me.

Sakh mma

Would strongly recommend Neurotherapeutix. Dr Moreno, Dr Kangarlu, Dr Lowe, and all the staff are amazing. They helped get my child back on track and living her best life. Thru doing the Fmri, they were able to determine lingering issues from a TBI she suffered in fall of 2020 that no one else had discovered. We will be forever grateful for them.

betty smith

Found amazing results with Neurothetaputix. Dr Moreno and Team are all very professional and super kind. Found long lasting improvements in my Mood, PTSD, Tinnitus, after years of not able to find help elsewhere. Marco G.

Marco Guglietti

Don’t even bother going to a standard TMS facility. Call Neurotherapeutix they saved my life. They are the only ones doing FMRI guided TMS. Worth every $$. The staff makes you feel at home. The doctors are the best.

Manuel R L (PG13)

This clinic has been a real lifesaver. State of the art technology used for the benefit of patients like me. I had multiple neurological issues and all saw marked improvement. Staff is very professional and give a great deal of personal attention.

Steve Cosson

I never heard about FMRI TMS but all I know is it was the only treatment that helped my husband get himself back. He dealt with much more than depression he has PTSD from being in the service and I can’t thank the medical team enough Dr. Moreno and Dr. Kangarlu are one of kind. Impressive treatment. This wasn’t offered in the VA hospital I’m so happy to get my husband back. This has been the hardest time of our lives. Medication stopped working therapy didn’t work this helped calm him down and stabilize him tremendously. He’s himself again! Thank...

Gg R

 came in for OCD/Anxiety turns out it may have been caused by damage from football over 15 years that intensified symptoms / did not allow me to work through intrusive thoughts, ruminating, poor sleep, physical anxiety (fight or flight / adrenaline) urge to pace / restlessness. Everyday was like a nightmare and although I don’t have depression the constant state of anxiety started to create a mild form of depression. I have done 23 treatments so far, first 2 weeks I did 2 sessions a day, then 1 week of 1 a day, and now spacing it out a bit...

Matt Schlett

My cousin and bff had a normal upbringing and suddenly, around the age of 16, she started behaving differently after an infection, I could not recognize her. She became insanely paranoid, emotionally unstable, violent against the entire family and even psychotic. Her parents took her to so many psychiatrists and neurologists! no one could identify what was going on with her. She was diagnosed with Bipolar disorder, schizophrenia, schizoaffective disorder. We tried all medications on the market. Didn’t help and caused her some awful side effects A friend of my mom’s referred her to Neurotherapeutix and I cannot believe it...

Xavier De Almeida

I started noticing problems with my short-term memory. I could not remember little things at first. Then I also noticed difficulties driving the same route I have driven for years, like getting confused or lost, and became so scared. I came to Neurotherapeutix to check my brain, and they showed me the malfunctioning areas of my brain, and the treatments they suggested to recover. I decided to start with these treatments even though they are expensive, and you have no idea how well I am doing now. My memory improved 9/10, I do not get lost or confused anymore, my...

Thomas Rivera

This place gave me my life back. I wish more people had the opportunity to come here and meet with this incredible team to discover the best treatment plan for themselves. Truly grateful to the staff here for everything they have done for me. My only regret is not finding Neurotherapeutix sooner. If you have found yourself on this page looking at this review, please do not hesitate to reach out to them.

Kelly B.

I’ve spent most of my adult life trying to address problems with anxiety, sleeplessness, and severe depression. After countless doctors, therapists, and medications I found a real solution in fMRI guided TMS. Besides being incredibly caring human beings, Doctors Moreno & Kangarlu are world class experts in a cutting edge field.

Jason N.

I have been diagnosed with depression and severe anxiety for more that 15 years and have received the spectrum of treatments available today from pharmacological to standard TMS. None could improve my condition and during the last year I was unable to attend to my business and family responsibilities. I stayed in bed all day long and my wife and family suffered tremendously with my affliction. If it wasn't for the treatment I have received at Neurotherapeutix from Dr. Moreno, I do not know where I would have been today, perhaps broken family and lost my business. However, soon after...

TMS ( Transcranial Magnetic Stimulation ) Treatments Helped ! Dr. Moreno And Dr. Alayar Are Good Doctors !

Steve C.

My mother has received treatment from Neurotherapeutix to support her recovery from a brain tumor. Our experiences have been overwhelmingly positive, and the results are clearly evident in her increased cognitive function and uplifted mood. We’re grateful to everyone at Neurotherapeutix, it’s a kind and caring place, and we couldn’t recommend it enough. Very pleased.

Chris S.

"I tried to seek help through therapy which never really helped. I went off different psychiatric meds and I am now into my 50s and finally discovered Neurotherapeutix. I have been coming here for probably 20 or so treatments and I can tell you that my anxiety is much, much lessened than it was..."

"The reason I am here for this special treatment is because my son is getting individualized treatment that is individualized for his specific needs... I'm working with Dr. Moreno and it's really helping my son with his language and cognitive. I've been coming here for three weeks and have already noticed a big difference with my son."

"My son suffered a traumatic brain injury about four years ago. He has been going through all types of therapy. We found Dr. Moreno and this incredible new treatment. He is really improving on a daily basis. We are very happy with Dr. Moreno. She is excellent with my son. We look forward to contuining with this treatment."

"I've been taking my two daughters here for several years. The therapists here are warm, caring and supportive."

"Luckily I found Neurotherapeutix about three months ago. I've been receiving fMRI guided TMS and it's really been helping me. I'm feeling a lot better each day I'm coming here."

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Call us at (917) 388-3090 or click to request a regular or telehealth appointment.

Patient Testimonials

11 Total Reviews

Our Location

Neurotherapeutix
171 East 74th Street, Unit 1-1 New York, NY 10021

Meet Neurotherapeutix NYC

Neurotherapeutix is the leading clinic for functional imaging guided transcranial magnetic stimulation (TMS), a safe, innovative, and non-invasive methodology for treating a wide range of acute and chronic mental disorders and brain injuries. Our advanced fMRI technology allows us to map the brain for the… Learn More »

By: Neurotherapeutix NYC

Reviewed By: Marta Moreno, Ph.D

Published: March 24, 2023

Last Reviewed: September 27, 2024

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