Mental Health Coaching

What are the Different Types of Mental Health Coaching?

We offer many different types of coaching. We help patients understand how their mind works and offer techniques for changing their behaviors or thought patterns. We also offer coaches that help patients explore the effect of past life on present behaviors. Any relationships, past or present, can cause lasting impacts on our behavior. Our coaches also offer treatments individually tailored to help solve other problems in our patients.

What are Mental Health Coaching Techniques?

Our mental health coaches help our patients learn new awareness of themselves. This means that our coaches have a deep understanding of the role of awareness of our inner potentials. Then, they will help you turn that into effective tools to better manage the challenges in your life. Our coaches will help you manage your perspective on life, the meaning of success, emotions, overcoming negative thinking, advanced relationship skills, understanding the sources of stress, and reducing anxiety.

This is confirmed by multiple evidence regarding spontaneous brain activity gathered in the last several years, and its importance as a very sensitive biomarker of the health of the brain. DMN is one of the most important RSNs with a synchronized activity pattern indicative of its engagement with other networks.

Personalized Life Coaching

The Neurotherapeutix philosophy is not an assembly-line for treatment. Our coaches will work with you on an individual level. Together we’ll find a way for you specifically to improve your mood, elevate self-confidence, and challenge paralyzing mental barriers. Most importantly you’ll know yourself in a way that leads to a deep love for yourself.

Mindfulness for Optimal Brain Health

We also heighten your awareness of the causes of stress that helps you to achieve stress reduction, overcome mind wandering, and enhance focus on life issues to reach your full potential. We will show the relationship between unaddressed mental and emotional issues and performance.

Once you know yourself better we will help you turn that knowledge into skills and an increased sense of self-worth that will greatly enhance your resilience and improve your lifestyle. This way, our coaches will guide you through the experience of seeing how these steps will give you positive mental health. You will discover your capabilities, achieve higher performance in your social and professional life, and increase productivity in challenging situations.